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How to Run A Triangle & 2 Defense (Matt Kramer)

*Learn how to install and execute a "Triangle & 2 Defense" to fluster any opponent in under 1 hour

 

The Triangle + 2 defense is to the basketball coach as the knuckleball is to the baseball pitcher. See, most coaches have a zone of some kind they like to use as a change up defense. Sometimes it’s a 2-3; other times it’s a 1-3-1; maybe even a 1-2-2 or 3-2. These zones are all good options when coached well, but offenses see them throughout a season, so they typically know how to approach attacking them.


The Triangle + 2 isn’t one of these change-ups; instead, it’s the knuckleball of basketball defenses. It’s not a man-to-man; it’s not a zone; and the offense never knows what it’s going to do. Full disclosure, much like the pitcher who throws the knuckleball, the coach who uses the Triangle + 2 doesn’t always know exactly what it’s going to do. That’s the beauty of it. When it’s working just right, everyone is left to guess, and that guessing often paralyzes an offense.

 

This is 29 page written document this real life examples and diagrams that go through the defense and scenarios you will find from running the defense.

 

-Coach Kramer

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